How to Improve Your Heart Health – 5 Ways
Heart Health Awareness Month is always a good time to post a few reminders on how to improve your heart health. Why? Because there is a plethora of information …
Blog
What is Marma Point Therapy?
Marma point therapy is a form of treatment within Ayurvedic Medicine (the system of healing from Ancient India). It involves the stimulation of specific points, “marma points” on the body, with …
The Size of Acupuncture Needles. For the Needle-Phobic Patients.
There are so many people missing out on the benefits of acupuncture primarily due to their fear of needles. The fear of the size of acupuncture needles are also …
Is CBD Right for You?
The CBD market has exploded in the last several years.  It’s overwhelming to look at all the options online, in stores, and those presented to you by your neighbor, …
CBD Basics – Understanding Cannabinoids
By now we all have heard the buzz words, CBD, hemp, and maybe also THC and cannabinoids.  Understanding CBD basics and everything about it can get overwhelming. So we decided …
Five Ways to Keep a Happy, Healthy State of Mind.
The holiday season for most comes with additional stress from the hustle-bustle and demands we place on ourselves. Here are some ways to keep your calm and enjoy the …
Holiday Eating: Curb the Cravings and Prevent the Bloats!
We have some smart strategies to help you ease through the holidays with minimal damage and maximum enjoyment! Â Are you on a program or diet? The last thing …
What is Chinese Cupping?
If you are following us on Google or social media, you’ve been seeing quite a few photos and posts highlighting our cupping therapy recently. It was popularized by celebrities …
Stop the Spinning!! The Wrath of Vertigo.
It’s hard to focus on anything when the room feels as if it’s constantly spinning due to vertigo. The condition affects nearly 40 percent of us at some point …
How Can You Make Your Treatments Last Longer?
Depending on the things you do after your visit to the chiropractor, the effects of your treatment can last days or just a few hours. Fortunately, you can extend …