Five Ways to Keep a Happy, Healthy State of Mind.
The holiday season for most comes with additional stress from the hustle-bustle and demands we place on ourselves. Here are some ways to keep your calm and enjoy the …
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Holiday Eating: Curb the Cravings and Prevent the Bloats!
We have some smart strategies to help you ease through the holidays with minimal damage and maximum enjoyment! Are you on a program or diet? The last thing …
What is Chinese Cupping?
If you are following us on Google or social media, you’ve been seeing quite a few photos and posts highlighting our cupping therapy recently. It was popularized by celebrities …
Stop the Spinning!! The Wrath of Vertigo.
It’s hard to focus on anything when the room feels as if it’s constantly spinning due to vertigo. The condition affects nearly 40 percent of us at some point …
How Can You Make Your Treatments Last Longer?
Depending on the things you do after your visit to the chiropractor, the effects of your treatment can last days or just a few hours. Fortunately, you can extend …
Banish Those Headaches with Chiropractic and Acupuncture!
Headaches are often dismissed as minor ailments that can be easily cured simply by popping a few over-the-counter pain relievers. Although pain medication may be helpful for occasional headaches, …
TMJ Syndrome and Chiropractic
Can chiropractic, which corrects the spine, really affect the pain occurring from TMJ? Read on to learn more. The temporomandibular joint (TMJ) connects the temporal bone with the condylar …
Dehydration and Back Pain
Healthy nutrition includes drinking at least 4 to 8 glasses of water every day. Admittedly, this is a wide range, but 4 8-ounce glasses of water represents the minimum intake for …
Anxiety and Depression Relief Starts With The Nervous System: Chiropractic
Many people of all ages experience depression and/or anxiety, whether on an occasional, frequent, or consistent basis. These symptoms may be transient, only occurring at a particular stage in …
Welcome to the Living Pure Journey to Better Health!
Welcome to our NEW blog! We are excited to bring you our personalized approach to health education on this platform. Our wellness center is based on the healing principles …