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How to Improve Your Heart Health - 5 Ways

Dr. Dias shares 5 effective ways to improve your heart health and maintain a more balanced life. Read More

What is Marma Point Therapy?

Marma point therapy in Phoenix, Arizona and benefits. Read More

What Size Are Acupuncture Needles? Let's Address the Fear.

Are You Afraid of Needles? There are so many people missing out on the benefits of acupuncture primarily due to their fear of needles. And we perfectly understand! The thought of Read More

How to Recover from Injuries Faster With Movement

5 Reasons Why Movement Helps You Heal Faster from Injuries. The benefits of moving and chiropractic after an injury. Read More

The Benefits of Combining Massage Therapy with Chiropractic Care.

The 7 Benefits of Combining Massage with Chiropractic Read More

Is CBD Right for You?

Different types of CBD and absorption. Read More

CBD 101 - The Basics of Cannabidiol

By now we all have heard the buzz words, CBD, hemp, and maybe also THC and cannabinoids.  Understanding CBD and everything about it can get overwhelming. So we decided to break it Read More

Prevent Travel Related Stress and Pain

Do you suffer from neck or back pain for days after a long car, plane, bus, or train trip?   You may be less likely to board a plane during these times Read More

Posture Perfect.

The Importance of Good Posture For Your Back and Spine  Your parents were right when they nagged you about the importance of good posture. Poor posture can trigger back pain and Read More

Exercising After An Injury. Should You?

Is it Wise to Exercise After an Injury? When your muscles and joints are sore and strained from an injury, hitting the gym probably doesn't seem like a very good idea. Read More

Preventive Care vs Reactive Care

The benefits of preventive chiropractic care compared to reactive care. Which is better? Read More

Chiropractic Treatment Can Help With Male Infertility

Male infertility doesn't often get the attention it deserves. Yet more than 1/3 of fertility problems occur due to male issues, according to the Urology Care Foundation. Chiropractic care may Read More

Five Ways to Keep a Happy, Healthy State of Mind.

The holiday season for most comes with additional stress from the hustle-bustle and demands we place on ourselves. Here are some ways to keep your calm and enjoy the season Read More

Holiday Eating: Curb the Cravings and Prevent the Bloats!

photo credit: Fasci via Envato We have some smart strategies to help you ease through the holidays with minimal damage and maximum enjoyment!    Are you on a program or diet? The Read More

Hot Spa Rock Therapy - the Safe and Hygienic Way!

Unlike the hot stones, Hot Spa Rock is our way of improving the client experience when it comes to warm, relaxing and therapeutic massage.   These are smooth, non-porous electrically heated rocks that hold Read More

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